Is there another dish that screams GREEK ISLANDS more than Greek Salad? Visions of seaside tavernas, fresh seafood, and cold beer are the natural accompaniments to this dish, so here is our recipe for Greek Horiatiki salad for you to recreate in your slice of paradise.

This dish is one of the most popular Greek dishes and is found in cafes, restaurants and in kitchens all over the world.

In Greece, it is known as Horiatiki a word derived from ‘horiatikos’ or village dwellers. It is a dish that people from all towns and villages were usually able to put together with simple, local ingredients found all over the country. 

Tomatoes of course are a staple found across the Mediterranean as are onions. Feta cheese is everywhere in Greece and is often produced by the family goat or sheep. Olives and Olive Oil are often from the family’s or village’s olive grove.

There are many variations, however. Peppers ( Capsicum) are common as is cucumber, but not mandatory. Capers are also common as is the use of dill and oregano for seasoning. 

Purists would never include lettuce but today it is quite common especially if other ingredients are scarce and in some places, like Crete, they often include flatbread or a dry rusk, similar to their Dakos Salad.

At the end of the day, many Greek cooks would mostly use what was to hand. Some of the best versions of Greek Horiatiki Salad we have had consisted of nothing other than tomatoes, oil, and a slab of Feta cheese, and it was divine.

The quality of the ingredients is key and in Greece, they are usually always first-rate.

Horiatiki ( Greek Salad )
Yield: 4 people

Horiatiki ( Greek Salad )

Prep Time: 10 minutes
Total Time: 10 minutes

Probably the best known Greek dish of all. Loved across the globe and full of goodness.

Ingredients

  • 2 large tomatoes
  • 1 small cucumber
  • 250gms Feta cheese
  • 1 small red onion
  • 100gms Kalamata Olives
  • 1 tbsp Olive Oil
  • 1 tbsp baby capers
  • 1 stalk mint
  • 1 tsp dried oregano

Instructions

Chop tomatoes and cucumber in chunks.

Slice onion thinly

Drain or pit olives

Toss these ingredients in a salad bowl

Place slab of cheese on top

To make dressing: mix oil and oregano

Pour dressing over salad ingredient and throw on capers and herds

Finish with a crack of pepper and a heavy pinch of salt

Notes

There are variations of this salad all over Greece and it often has to do with what's on hand at the time.

Some people add capsicum/peppers, others use local Goat's cheese (Mizithra), some don't add capers, etc....

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 82Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 6mgSodium: 126mgCarbohydrates: 8gFiber: 2gSugar: 4gProtein: 2g

Like this post? Why not Pin it!

greek salad
horiatiki
You may also like
111 AMAZING PLACES FOR YOUR GREECE BUCKET LIST
111 AMAZING PLACES FOR YOUR GREECE BUCKET LIST

Greece is a country that offers so much to see and do and at a very affordable price point usually too. While there are thousands of things you could do when vsiting we've narrowed down the options to these 111 amazing places for your Greece bucket list, to help you...

read more
30 POPULAR ALCOHOLIC DRINKS OF GREECE TO TRY
30 POPULAR ALCOHOLIC DRINKS OF GREECE TO TRY

An integral part of visiting another country is discovering and trying the local food and drinks. Greek cuisine is one of the most delicious out there, and you will find out that there are plenty of local amazing drinks of Greece to try as well. Greece's mainland and...

read more
FOOD TOURS AND COOKING CLASSES IN GREECE
FOOD TOURS AND COOKING CLASSES IN GREECE

Greek food is synonymous with delicious flavours and healthy living. Greeks are some of the oldest people in the world due to their diet and their penchant for lots of homegrown vegetables and not much meat. Learning about Greek food is not just fun but also a great...

read more
Skip to Recipe